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How to Grow Sweet Peas from Seed

Step-by-step guide to growing sweet peas from seed in the UK. Covers autumn and spring sowing, pinching out, support, and regular picking.

Colourful sweet peas climbing an obelisk support in a sunny UK garden Plants
Sweet peas (Lathyrus odoratus) grow well across all UK regions. Sow in autumn (October to November) for the strongest plants, or in spring (February to March) for the simplest approach. Autumn-sown plants develop stronger root systems and flower 2-3 weeks earlier than spring-sown. Pinch out the growing tip when seedlings reach 10cm to encourage bushy growth with more flowering stems.
Best SowingOctober for strongest plants
Pinch OutAt 10cm tall for bushier growth
Support Height1.8m minimum canes or netting
PickingEvery 2-3 days, June-September

Key takeaways

  • Autumn sowing in October produces the strongest plants with the most flowers
  • Pinch out the growing tip at 10cm tall to encourage bushy growth and more stems
  • Sweet peas need support of at least 1.8 metres — use cane wigwams, obelisks, or netting
  • Pick flowers every 2-3 days to prevent seed pods forming and keep plants flowering
  • Soak seeds overnight before sowing to speed germination, especially dark-seeded varieties
  • Sweet peas are annual climbers that flower from June to September with intense fragrance
sweet peas annuals seeds cut flowers cottage garden climbers fragrant plants

By Garden UK Editorial Team

Our team produces practical UK gardening guidance from source research, contributor records and established horticultural practice. Editorial standards are overseen by Matt W.

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